woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Un coaching exceptionnel qui m'a aidé à surmonter mes douleurs articulaires et à me sentir mieux.

Sophie

A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.
A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.

Grâce à Coach Nicos, j'ai amélioré ma préparation physique et ma mobilité au quotidien.

Marc

A woman wearing red boxing gloves is practicing punches with a coach holding a yellow and black focus mitt indoors. She appears focused and determined. The setting includes a gym-like environment with a dim background.
A woman wearing red boxing gloves is practicing punches with a coach holding a yellow and black focus mitt indoors. She appears focused and determined. The setting includes a gym-like environment with a dim background.
★★★★★
★★★★★

Questions fréquentes

Quels types de coaching proposez-vous ?

Je propose du coaching en fitness, préparation physique, yoga, pilates et street workout.

Comment se déroule une séance ?

Chaque séance est personnalisée selon vos besoins, avec un suivi adapté et des conseils sur la santé et le bien-être.

Avez-vous des certifications ?

Oui, je suis certifié en kettlebell, neuromotricité et j'ai 10 ans d'expérience dans le coaching sportif.

Par téléphone ou par mail.

Comment puis-je vous contacter ?
Proposez-vous des séances en entreprise ?

Oui, je suis référent en troubles musculo-squelettiques en entreprise depuis 3 ans.

Galerie Coaching

Découvrez mes formations et expériences en coaching sportif.

A group of people in an indoor gym setting, with two women standing and a man squatting and appearing to be shouting encouragement. They are dressed in workout clothes, surrounded by gym equipment such as weights and a red fire extinguisher in the background.
A group of people in an indoor gym setting, with two women standing and a man squatting and appearing to be shouting encouragement. They are dressed in workout clothes, surrounded by gym equipment such as weights and a red fire extinguisher in the background.
A man in athletic clothing is engaged in an outdoor workout or training session, bent forward while holding a marker or cone. The environment includes other sports equipment such as blue and gray barrels and more cones scattered around. In the background, additional people are seen participating, with trees and a building visible, suggesting a park or recreational area.
A man in athletic clothing is engaged in an outdoor workout or training session, bent forward while holding a marker or cone. The environment includes other sports equipment such as blue and gray barrels and more cones scattered around. In the background, additional people are seen participating, with trees and a building visible, suggesting a park or recreational area.
A person in a gym setting is lifting a barbell with weight plates while seated in a wheelchair. The person's back is turned, showing muscular arms, tattoos, and an afro hairstyle. The surroundings have artistic paintings on the walls and gym equipment.
A person in a gym setting is lifting a barbell with weight plates while seated in a wheelchair. The person's back is turned, showing muscular arms, tattoos, and an afro hairstyle. The surroundings have artistic paintings on the walls and gym equipment.
A soccer coach instructs a young player on a field set up with orange cones. The coach, dressed in black with red shoes, gestures towards the player in a pink shirt and black shorts. Other children in sports attire are visible in the background, with a soccer net and a red banner for the Milan Academy nearby.
A soccer coach instructs a young player on a field set up with orange cones. The coach, dressed in black with red shoes, gestures towards the player in a pink shirt and black shorts. Other children in sports attire are visible in the background, with a soccer net and a red banner for the Milan Academy nearby.
Coaching

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